Consuming Ashwagandha during pregnancy – is it OK?
Generally speaking, Ashwagandha is a plant that helps reduce stress levels. It also helps the adrenal system and helps with maintaining hormone levels. it has been recommended for centuries in India by Ayurvedic practitioners. Ayurveda regards ashwagandha as a restorative herb. The herb grows as an evergreen shrub and is also called winter cherry. The word ‘ashwagandha’ in Sanskrit means ‘vitality of the horse’. as powerful as this herb is, how can it benefit women?
Benfits of Ashwagandha for women
- Helps women fell energetic live pregnancy.
- Helps in mnaging stress.
- Balances hormones levels
While you may use our products that contain ashwagandha for conception, you may consult a professional for consumption during pregnancy. Although some tests report lowered stress during pregnancy, risk factors suggests other herbs to consume during pregnancy.
What other herbs to use during pregnancy?
Our pregnancy care kit contains some ingredients you’ll definitely consider using during pregnancy.
Rlaxush drops have the anti-inflammatory and anti-depressant Camomile, sleep-saving Lemon balm, and the relaxing Motherwort that replaces the ashwagandha just perfect.
Sleepush has, along with Camomile and Lemon balm, Passionflower to treat your anxiety issues and sleeping problem. It also has hops that promote sleeping and help with restlessness and pesky thoughts.
In Wellush you’ll find Elderberry that’s anti-inflammatory, Astragalus branaceus to strengthen your digestive and immune systems, and Echinacea anustifolia for a stronger immune system.
MamaHelp offers a large variety of natural drops for each phase of your journey. Make sure to check our website for your right kit!
